Join Kelsey for a sunset Flex + Flow series on the banks of the Mississippi River this spring on Thursdays at The Batture.
Members can use their package to sign up for the class or pay $15 to join the fun.
Sign up HERE!
Join Kelsey for a sunset Flex + Flow series on the banks of the Mississippi River this spring on Thursdays at The Batture.
Members can use their package to sign up for the class or pay $15 to join the fun.
Sign up HERE!
Work your body, mind and breath in this heated, open-level yoga flow class! Toni-ann will lead you through a vinyasa sequence that blends flowing, dynamic movement with stregthening poses and intentional stillness. Whether you're a long time yogi or interested in trying yoga for the first time, this class will guide you to explore your body's unique needs, and will leave you feeling mindful, grounded, and sweaty!
Free for Members. Sign Up Here!
Get the sweat going and blood pumpin in this heated yoga sculpt class. This 90 minute workshop will begin with a breakdown of safe weight utilization and commonly used exercises as we flow through class. Expect a full body workout with cardio bursts thrown in throughout. To end class, we'll enjoy a meditative savasana. No previous yoga experience required.
Free for Members! Sign Up Here!
Conquer your fear of being upside down! Practice strength and gain flexibility in this 90 minute workshop. Gain confidence and gain the skills necessary to become an inversion master. Deepen your understanding of technique and develop the balance needed to hold yourself in any inversion for a length of time. Practice on forearms, headstand and handstand to further your journey to whichever inversion calls your name! Please come with grippy socks!
Free for Members! Sign Up Here!
Using a towel + classic BodyShoppe props, Brooke will lead you through exercises that will not only work the abdominal muscles but also the obliques, lower back, and stabilizing muscles throughout the body. The towel, whether placed under the hand or the foot, allows you to glide through movements while providing an added stability challenge. This method of movement will improve core strength, balance, and flexibility.
Free for Members! Sign Up Here!
Join Kelsey for a sunset Flex + Flow series on the banks of the Mississippi River this spring on Thursdays at The Batture.
Members can use their package to sign up for the class or pay $15 to join the fun.
Sign up HERE!
Join Kelsey for a sunset Flex + Flow series on the banks of the Mississippi River this spring on Thursdays at The Batture.
Members can use their package to sign up for the class or pay $15 to join the fun.
Sign up HERE!
Join Kelsey on Saturday March 22 for a free Flex+Flow class at The Batture as part of its kick off party. There will also be healthy bites and sips, as well as food trucks.
Sign up HERE!
Are you ready for a night of magic and manifestation? First, unwind, de-stress and relax during an enhancing healing sound therapy. Invoke a deeper sense of self, mind and body as you experience vibrations and songs from singing bowls. Sound therapy promotes inner healing, meditation as well treat stress and tension. After that, join Cindy and your fellow Body Shoppe fam for a chance to create a personal vision board. Through writing and setting intentions, to cutting out inspirational images- this is a great opportunity to hone in on your goals, emotions, and intentions. Supplies, Aplós mocktails, and good vibes provided!
Sign Up HERE!
Unwind, de-stress and relax during this enhancing healing sound therapy. Invoke a deeper sense of self, mind and body as you experience vibrations and songs from singing bowls. Sound therapy promotes inner healing, meditation as well treat stress and tension.
Free for Members! Sign Up Here!
Unwind, de-stress and relax during this enhancing healing sound therapy. Invoke a deeper sense of self, mind and body as you experience vibrations and songs from singing bowls. Sound therapy promotes inner healing, meditation as well treat stress and tension.
Free for Members! Sign Up Here!
Conquer your fear of being upside down! Practice strength and gain flexibility in this 90 minute workshop. Gain confidence and gain the skills necessary to become an inversion master. Deepen your understanding of technique and develop the balance needed to hold yourself in any inversion for a length of time. Practice on forearms, headstand and handstand to further your journey to whichever inversion calls your name! Please come with grippy socks!
Free for Members! Sign Up Here!
Celebrate our 5th birthday with a special, members only Flex+Flow class led by Kelsey! We’re so thankful for all of our members and all of the great memories over the last five years! After class, we’ll have small bites by Wildflower Kitchen, a charm bar, and other goodies by local vendors
Free for Members! Sign Up Here!
Join Kelsey for a practical deep dive into the anatomy and function of the core and its muscles. This masterclass is part interactive lecture and part movement practice!
Free for members! Sign Up Here!
Join our Fall Fitness Challenge! Take 6 classes between November 1 to November 16 and you’ll get 2 free sauna sessions plus the chance to get a special Body Shoppe Palo Santo candle. The event ends with our 5th birthday on November 16 (eek!). The challenge is free to join and you can use your existing package to participate, but we also have a special 6 class package for $99 if you don’t want to use your package or don’t have one. You can buy it HERE!
Talia will lead the class through a yoga class that starts with breathwork and ends with a juicy savasana! In between we will move through a series of yoga sequences -- no prior experience is required. This class is for all levels and will leave you feeling restored and grounded. The class will be heated!
Free for Members! Sign Up Here!
Join Julie for a class that combines the yoga and mat pilates for a workout like no other. You will feel the burn and build strength with every move. Enjoy a seamless blend of fluid yoga stretches and powerful pilates sculpting to challenge your muscles and elevate your fitness. Prepare to sweat, tone, and leave feeling revitalized!
Free for Members! Sign Up Here!
Join us for a nutrition workshop with Maria Terry that will focus on mindfulness around food, meal prepping, fueling the body in a healthy way, hydration, supplements, and other topics surrounding nutrition as self-care.
This event is FREE to all
Working on a Mardi Gras costume? Want to get crafty AND meet other crafty neighbors? Join us for Mardi Gras Crafting on Sunday, February 5th at 12pm!
This is a BYOC event: BRING YOUR OWN CRAFT! Bring your Mardi Gras costume, headpiece, or whatever your currently working on.
FREE and open to anyone!
In this workshop, we will deep dive into the pre and post natal anatomy with exercise. We will learn how to modify movement to best support your body.
This 60-minute workshop will be part learning and part application, so dress comfortable & bring paper and pen.
Open for anyone to attend $25
Body Shoppe members $15
Freshen up your LinkedIn, portfolio, or profile.
On Tuesday 2/18 at 11:15AM - 2:30PM we’re offering $25 headshot sessions (10 mins)
Each session comes with 3 photos delivered by email in 1-2 days
Payable by Venmo or Paypal
Join us for a Body Shoppe Mardi!
Hair Braiding Bar w. Ali Vasquez
Bellini Making Station
Pop Up Mardi Gras Retail
Glitter Bar w. Kismet Cosmetics
Girls Gone Vegan King Cake
Bites from True Food Kitchen
Sign up HERE
Get your Mardi crafting on! Join us in partnership with NOLA Craft Culture, Port Orleans Brewing Co. and True Food Kitchen for crafting, brews, and bites at The Shoppe!
Sign up HERE
HIIT + hang with Danny and the Lululemon Canal Place team this Friday, Jan. 17th at 5:45PM. Stick around for free chair massages and brews by Port Orleans!
