Conquer your fear of being upside down! Practice strength and gain flexibility in this 90 minute workshop. Gain confidence and gain the skills necessary to become an inversion master. Deepen your understanding of technique and develop the balance needed to hold yourself in any inversion for a length of time. Practice on forearms, headstand and handstand to further your journey to whichever inversion calls your name! Please come with grippy socks! 

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